Mindfulness Monday
Join us for tea, tips, stretches, and a guided meditation!
Location
On Campus
Date & Time
November 1, 2021, 12:00 pm – 1:00 pm
Description
In a world where it can be hard to balance all of our responsibilities, taking a moment to breathe and being more present in the moment can help to take the edge off a bit. Join us for tea, tips, stretches, and a guided meditation to relax your mind!
Location: i3b's Gathering Space for Spiritual Well-Being in The Center for Well-Being, located on Center Road between Chesapeake and Susquehanna Halls.
